I've eaten so much good-tasting, not-so-good-for-me food in the past week. A trip to SC didn't help...caramel cake, chicken salad, southern barbecue....mmmm yummy! However, I need to get myself back on the wagon! I'm not sure what that wagon is (I'm not really a dieter), but I need to eat healthier for awhile! More fruits, veggies and whole grains, I suppose.
Training for an event (marathon, triathlon, etc) always causes me to up my calorie intake, and it's hard sometimes to bring it back down. I guess I'll have to go gradually, and perhaps keep my exercise time up. On that note, I'm off to change my clothes for our run tonight!
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